Best instant pot chili recipe in a bowl, fast hearty dinner idea
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Best Instant Pot Chili Recipe: Fast and Hearty Dinner Idea in 2025

Introduction

If you are looking for a fast, filling, and comforting dinner, this Instant Pot Chili recipe is an excellent choice. It is warm, rich, and packed with deep flavors that satisfy hunger and comfort cravings. This recipe is ideal for busy weeknights when you want something homemade but do not have hours to spend in the kitchen.

The Instant Pot makes chili cooking easy and stress-free. Instead of slow simmering on the stove, everything cooks quickly under pressure. The result is a thick and hearty chili that tastes like it has been cooking all day. This makes it perfect for families, meal prep, or casual gatherings.

Another great thing about this Instant Pot chili recipe is its flexibility. You can adjust spice levels, switch proteins, or even make it vegetarian. It is beginner-friendly and requires no advanced cooking skills. With simple steps and common ingredients, anyone can prepare this dish with confidence.

Best instant pot chili recipe in a bowl, fast hearty dinner idea

Ingredients

Below is a list of simple and easy-to-find ingredients that work together to create a rich and balanced chili flavor:

  • 1 pound ground beef (lean beef works best)
  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 can (15 oz) black beans, drained and rinsed
  • 2 tablespoons tomato paste
  • 2 cups beef broth or water
  • 2 tablespoons chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • ½ teaspoon black pepper
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon dried oregano
  • ½ teaspoon red chili flakes (optional)
  • 1 teaspoon sugar (optional, to balance acidity)

All ingredients are budget-friendly and easily available at most grocery stores. You can also adjust quantities based on taste or serving size.

Step-by-Step Cooking Method

Step 1: Prepare the Instant Pot

Turn on the Instant Pot and select the Sauté mode. Allow it to heat for about one minute. Add olive oil and let it warm until it lightly coats the bottom of the pot. This step helps prevent sticking and improves flavor.

Step 2: Cook the Beef

Add the ground beef to the Instant Pot. Break it apart using a wooden spoon or spatula. Cook until the beef is fully browned and no pink remains. This process takes around 5–7 minutes. If there is excess grease, carefully drain it to avoid a greasy chili.

Step 3: Add Vegetables

Add the chopped onion, garlic, and bell peppers to the cooked beef. Stir everything together and cook for 2–3 minutes. The onions should become soft, and the garlic should release a strong aroma. This creates a flavorful base for the chili.

Step 4: Add Spices and Tomato Paste

Add chili powder, cumin, paprika, oregano, salt, black pepper, and red chili flakes. Stir well and cook for about 30 seconds. Then add tomato paste and mix thoroughly. Cooking spices briefly helps release their natural oils and enhances the overall taste.

Step 5: Add Liquids and Beans

Pour in the diced tomatoes and beef broth. Add kidney beans and black beans. Stir everything carefully, making sure nothing sticks to the bottom. Scrape the pot gently to avoid burning during pressure cooking.

Step 6: Pressure Cook

Close the Instant Pot lid and set the valve to Sealing. Select Pressure Cook or Manual mode. Set the timer for 15 minutes on High Pressure. During this time, the flavors blend and deepen.

Step 7: Natural Release

Once the cooking time ends, allow a 10-minute natural pressure release. This step helps thicken the chili and prevents splattering. After that, carefully switch the valve to Venting to release any remaining pressure.

Step 8: Adjust Thickness and Taste

Open the lid and stir the chili. If it is too thick, add a small amount of water or broth and simmer using Sauté mode. If it is too thin, allow it to cook for a few more minutes to reduce naturally. Taste and adjust seasoning as needed.

Best instant pot chili recipe in a bowl, fast hearty dinner idea

Cooking Tips

  • Use lean ground beef to reduce excess fat.
  • Always scrape the bottom of the pot before pressure cooking.
  • Let the chili rest for 5–10 minutes before serving for a better texture.
  • Add salt slowly and taste as you go.
  • Chili tastes even better the next day as flavors continue to develop.

Variations (Optional)

Vegetarian Chili

To make a vegetarian chili, replace the ground beef with chopped mushrooms, cooked lentils, or a good-quality plant-based meat alternative. These options provide a meaty texture and keep the chili filling satisfying. Always use vegetable broth instead of beef broth to maintain a fully meat-free recipe. This version is rich in flavor, high in fiber, and perfect for vegetarians or anyone wanting a lighter, plant-based meal.

Spicy Chili

If you enjoy bold and fiery flavors, this spicy chili variation is perfect for you. Increase the amount of chili powder to suit your heat preference or add freshly chopped jalapeños while cooking for a sharper kick. You can also include serrano peppers for extra intensity. For even more heat, stir in hot sauce, cayenne pepper, or crushed red pepper flakes at the end. Always add spice gradually and taste often to keep the heat balanced and enjoyable.

Chicken Chili

Use ground chicken or shredded chicken breast instead of beef. This option is lighter but still full of flavor and works well if you prefer a leaner protein. Chicken absorbs spices easily, so the chili remains rich and well-seasoned. For best results, use chicken breast for a low-fat meal or ground chicken for a slightly thicker texture. Adjust salt and spices gently, as chicken has a milder taste than beef.

Low-Carb Chili

Skip the beans and add extra meat or low-carb vegetables like zucchini, cauliflower, or bell peppers for a low-carb version. This option is ideal for keto or low-carb diets because it reduces carbohydrates while keeping the chili rich and satisfying. You can also use ground turkey or extra beef for added protein. Season generously to maintain bold flavor without beans.

Skip the beans and add extra meat or vegetables like zucchini for a low-carb version.

Serving and Storage Tips

Serving Ideas

  • Serve hot with cornbread or crusty bread
  • Top with shredded cheese, sour cream, or avocado
  • Garnish with green onions or fresh cilantro

Storage Tips

  • Store leftovers in an airtight container in the refrigerator for up to 4 days
  • Freeze in portion-sized containers for up to 2 months
  • Reheat gently on the stovetop or in the microwave

Nutrition Information (Approximate Per Serving)

  • Calories: 380 kcal
  • Protein: 25 g
  • Carbohydrates: 30 g
  • Fat: 18 g
  • Fiber: 8 g
  • Sodium: 720 mg

Nutrition values may vary depending on the ingredients used.

Best instant pot chili recipe in a bowl, fast hearty dinner idea

Frequently Asked Questions (FAQs)

1. Can I make this chili without an Instant Pot?

Yes, you can cook this chili on the stovetop. Simmer it on low heat for 45–60 minutes, stirring occasionally.

2. How can I thicken my chili?

Use sauté mode after pressure cooking or mash some beans to thicken it naturally.

3. Can I use canned chili beans?

Yes, canned chili beans can be used instead of plain beans for extra seasoning.

4. Is this Instant Pot chili recipe freezer-friendly?

Yes, this chili freezes well and keeps its flavor and texture for weeks.

5. Can I double the recipe?

Yes, but make sure the ingredients do not go above the Instant Pot maximum fill line.

Conclusion

This Instant Pot Chili Recipe Fast and Hearty Dinner Idea is perfect for anyone who wants a quick, satisfying, and homemade meal. It requires simple ingredients, clear steps, and minimal effort. The one-pot method saves time and reduces cleanup, making it an excellent option for busy weeknights or when you need a comforting meal in a hurry.

The rich combination of beans, meat, vegetables, and spices ensures every bite is flavorful and filling, providing a nutritious balance of protein, fiber, and essential nutrients. With flexible variations and easy storage options, this chili works well for families, meal prep, and casual dinners. You can adjust the spice level, swap proteins, or create a vegetarian or low-carb version to suit your preferences.

The recipe is also ideal for freezing in portions, allowing you to enjoy it anytime without extra effort. Once you try it, this recipe is likely to become a regular part of your weekly meal plan, impressing family and friends with its hearty flavors and comforting texture.

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